October 23, 2007

Fasting with the Master Cleanser

I am almost finished with another 10 day fast using the Master Cleanser method and I feel great! It's not an easy challenge but well worth it for detox, health and vitality. Here are some resources for more information:

You MUST read this before considering fasting. It's the Master Cleanser fasting 'bible' so to speak:


Further info here, with a great bulletin board for Q & A and support:

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